SELF ATTUNEMENT MEDITATION

A powerful meditation process that enables you to experience and connect with your Soul. From this heightened state of consciousness you can release physical, emotional, mental and spiritual blocks as you deepen into Wholeness. This transformational work takes place in a 60-80 minute private one-on-one session. 

As your facilitator, I will guide you into a deeper state of relaxation where you will learn to use your 7th sense - also known as the body sense. This is the faculty that gives you access to that energetic space within your consciousness. Through a series of private sessions you will learn the tools of awareness needed to bring forth profound growth and the changes you want in your life. 

Weekly group meditations are available without charge to those who have experienced the meditation sessions. I also offer small group intensive week long meditation retreats. These retreats are held in a beautiful spacious center in Vermont.

I have been involved in meditation and the healing arts since 1982. These modalities have included Reiki I and II and Mariel energy work. Since 1987, I have been working with the Attunement process as a means to my own inner realization and to facilitate others in their spiritual growth. I offer the Self Attunement sessions in Stamford, CT.